It is mulberry season According to Ayurveda mulberries are sweet, sour and astringent. They are best for vata and Pitta.
Mulberries are great for: 1. Heart and circulation 2. Kidney and urinary system 3. Liver and Gallbladder 4. Rasa/plasma and Rakta/blood and asthi/bone dhatu/ tissue 5. Immune system
Enjoy some mulberries while in season. With love from Lakshmi Ayurveda.
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