Yoga
Welcome to Lakshmi Yoga
The space will leave you feeling relaxed and rejuvenated after each class.
The Lakshmi Team offers a blend of Hatha, Vinyassa and Yin yoga classes. Meditation courses are also offered.
Private sessions are available and include practices specifically geared to your prakruti, constitution, and vikruti, current imbalance. Combining your yoga practice with Ayurvedic principles is beneficial for the physical, mental and spiritual health.
Classical yoga entails more than the single practice of yoga asana. In our classes we will incorporate various concepts of yogic philosophy, including information about Yama and Niyama, Bhakti yoga, jyana yoga, karma yoga, etc. If you have particular yoga interests, we will cater to your preferences.
We offer packages available for those wishing to combine Panchakarma treatments with private yoga classes. You are welcome to email us at info@lakshmiayurveda.com.au to learn more.
Meet Christiane, the Lakshmi Yoga Therapist!
Join qualified Yoga Therapist and Physiotherapist Christiane Purcell – Wells for gentle therapeutic Yoga at Lakshmi Ayurveda.
Classical Yoga focuses on the power of the breath to heal the body and mind. We can achieve a lot using very simple movements performed with the breath, using an intelligent sequence executed with mindful attention.
$15.00
In this book you’ll learn how both Ayurveda and Yoga stress the importance of balance, routine, and stability – the cultivation of equanimity.
The Ebook includes information about the branches and limbs of yoga, pranayama and yoga recommendations for the doshas, yogic cleansing procedures, meditation, chakras, yoga and Ayurvedic routines, recipes and much more!
You will be able to download the book instantly once purchased.
Format PDF 48 MB
Yoga Therapy Enquiry form
The Lakshmi Team offers a blend of Hatha, Vinyassa and Yin yoga classes. Meditation courses are also offered as well as packages combined with other treatments.
To make an enquiry please contact us today using the contact form on this page or directly by email: info@lakshmiayurveda.com.au or phone: 0406 810 547