A spoonful of Ayurvedic goodness ✨
This tonic jam is revered as an elixir of life in Ayurveda and has been used for thousands of years for rejuvenation
It is one of the most popular and well-known Ayurvedic formulations
Chywanaprash is named after a sage named Chyavana. The word is composed of two words - ‘chyawana’ and ‘prasha’. The former stands for the name of a sage and ‘prasha’ denotes a drug or diet. Chyawanaprash has many benefits and Charaka has listed it as one of the best formulations in chapter one of the Chikitsasthana.
Benefits to consuming Chywanaprash
- Chywanaprash preserves youth and slows the ageing process ✨
- increases body strength and facilitates recovery from illness and stress
- strengthens the immune system, especially good for the lungs
- excellent rejuvenator for body and mind
- purifies and develops the seven body tissues (dhatus), and increases Ojas (vital essence)
Directions for use: Take 1-2 tsp daily, followed by warm water, milk or herbal tea
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With love from Lakshmi Ayurveda
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