This is a great herbal tea during the hot summer weather . It supports the natural detox function of the liver.
A strong working liver is vital for human health. It is the primary organ involved in the breakdown of every toxic substance your body encounters.
The liver easily gets stressed when eating processed and artifical food, drinking alcohol, taking drugs, environmental factors as well as stress and anger.
The liver is such a complex vital organ responsible for so many bodily functions.
The Sanskrit word for liver is “Yakrut”.
Ya means circulation and krut means action. Yakrut is the seat of Pitta (Ranjaka pitta). Other sites of Ranjaka Pitta are the stomach and spleen.
Ranjaka Pitta is said to give colour to the rasa dhatu when it passes through the liver.
Have you been aware that each Dosha has five subtypes?
If this is something you would like to learn more about you can join our workshop on the 23rd of January. A great introduction to the fundamental principles of Ayurveda.
Ok, lets get started with the Rose tea
Try this simple recipe to cool your liver and lift your emotions
Ingredients:
1. 3 dried rose buds
2. 1/2 tsp of coriander and fennel seeds
3. 1/8 tsp of liquorice root
Method:
Compbine all the ingredients in a teapot or jug. Pour two cups of boiling water
Cover and steep for 10 minutes
Strain and enjoy
Best during Pitta time between 11am - 2pm.
Let us know if you like it as much as we do.
Have a beautiful day.
With love from the Lakshmi team
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