Nigella Sativa.

Have you heard of nigella sativa? Also going by the names black cumin seeds, Kalonji seeds and black seeds as well as many others, this seed holds numerous health benefits.

Nigella Sativa is great for helping to boost our digestive fire, our Agni. Adding them to your diet can help to boost the Agni and eliminate digestive toxins, working as a Deepana Pachana herb.

We add Kalonji seeds to our mung soup packs - they add a rich flavour to the soup which many of our clients love!

Also useful for treating bloating, flatulence, asthma, diabetes and can be used to provide relief from painful menstrual cycles. It can also be used to help eliminate krimi, parasites and worms, from the body.

Back seeds are quite heating in nature and can increase Pitta Dosha if consumed in higher quantities.

We have both black seeds and black seed oil avialable in the Lakshmi shop and online. The link to view is in our bio.

Wishing you a great day.

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