Ashwagandha lehyam
Good night everyone
I will be sleeping well tonight
Monday is one of the busiest days of the week for me and I LOVE to rejuvenate with a cup of Ashwagandha lehyam before going to bed.
This classical Ayurvedic formulation might be very beneficial for you.
Its Indications are:
Balya – body stregthening
Rasayana – to rejuvenate
Vajiarkana – promotes fertility and virility
Nervous debility
Weak Mamsa (muscle) tissue
Dosage: 1-2 tsp at bed time with milk
Milk is recommended as Anupana.
You can use any milk of your choice.
Anupana is important in Ayurvedic medicine as it acts as a carrier for the medicine to reach to the target area and enhances the efficacy of the aushadha (medicine).
We wish you a beautiful start to the week
With love Karin and the Lakshmi team
#avaleha #bhaisajyakalpana #ayurvedicpreparations#jaggery#honey #ashwagandha #dravyaguna #Rasayana#vajikarana #balya#nervinetonic #authenticayurveda #lakshmiayurveda #mentoringprogram #ayurvedicmedicine #ayurvedaperth #whatsoninfreo #lakshmiayurveda
I will be sleeping well tonight
Monday is one of the busiest days of the week for me and I LOVE to rejuvenate with a cup of Ashwagandha lehyam before going to bed.
This classical Ayurvedic formulation might be very beneficial for you.
Its Indications are:
Balya – body stregthening
Rasayana – to rejuvenate
Vajiarkana – promotes fertility and virility
Nervous debility
Weak Mamsa (muscle) tissue
Dosage: 1-2 tsp at bed time with milk
Milk is recommended as Anupana.
You can use any milk of your choice.
Anupana is important in Ayurvedic medicine as it acts as a carrier for the medicine to reach to the target area and enhances the efficacy of the aushadha (medicine).
We wish you a beautiful start to the week
With love Karin and the Lakshmi team
#avaleha #bhaisajyakalpana #ayurvedicpreparations#jaggery#honey #ashwagandha #dravyaguna #Rasayana#vajikarana #balya#nervinetonic #authenticayurveda #lakshmiayurveda #mentoringprogram #ayurvedicmedicine #ayurvedaperth #whatsoninfreo #lakshmiayurveda