Fennel Tea
Try this delicious fennel tea tonight. So easy to make.
Ingredients:
1 tsp fennel seeds
3 cardamom pods
1/4 tsp of cinnamon
1/2 tsp of coriander powder
4 mint leaves
Lime
400 mls of water.
Boil all the ingredients except the lime for 15 minutes.
Strain and add a squeeze of lime
Ready to enjoy
Fennel is called shatapushpa in Sanskrit means one hundred flowers. Fennel enkindles the digestive fire, alleviates intestinal spasm and promotes sattva. #fennel #digestivehealth #herbs#herbalteas #ayurveda#balance#food#nutrition #health #lakshmiayurveda
Ingredients:
1 tsp fennel seeds
3 cardamom pods
1/4 tsp of cinnamon
1/2 tsp of coriander powder
4 mint leaves
Lime
400 mls of water.
Boil all the ingredients except the lime for 15 minutes.
Strain and add a squeeze of lime
Ready to enjoy
Fennel is called shatapushpa in Sanskrit means one hundred flowers. Fennel enkindles the digestive fire, alleviates intestinal spasm and promotes sattva. #fennel #digestivehealth #herbs#herbalteas #ayurveda#balance#food#nutrition #health #lakshmiayurveda