Known as Kumari in Ayurveda, Aloe Verais great for preventing constipation, calming excessive heat in the body, encouraging hydration and can be used externally for burns and rashes – these are just a few, there are many other benefits!
Aloe Vera for Beauty ✨ Great for encouraging healthy skin and hair growth.
Aloe Vera for Digestion: Lubricates the intestines and encourages healthy gut flora. Can be used in colon discomfort such as diverticulitis and constipation.
Aloe Vera for Womens health: can be used to treat delayed menstruation and when coupled with other herbs helps to improve period pain.
Step 2: Carefully slice off the top layer of the skin. Using a teaspoon, scrape out the inner pulp.
Step 3: Put the aloe pulp in a blender with some room temperature water. Blend until frothy. If you don’t have a blender you can use a mortar and pestle.
You can get creative and use other cooling herbs, such as mint, to make your juice even more tasty! Check out our post from a few days ago - making your own grape aloe vera and rose water hydration drink. https://www.lakshmiayurveda.com.au/2022/01/according-to-ayurveda-grapes-are-considered-the-best-among-fruits-?/
If you have any questions you’re welcome to email us at info@lakshmiayurveda.com.au or call us at 0406 810 547 during office hours.