Autumn treatments recommendations

Boost your immune system this season with Ayurvedic treatments! 🍂🧘🏻‍♀️ Treatments suggested particularly for Autumn include:

Abhyanga oil 💆🏻‍♀️ massage: great for calming the nervous system, encouraging healthy sleeping patterns, strengthening the body and improving circulation.

Enema (basti) treatment: great for balancing vata dosha, nourishing and removing impurities from the colon. Basti treatment at Lakshmi Ayurveda may be suggested to you during a consultation.

Shirodhara: deeply relaxes the mind and body with the pouring of warm herbal oils over the forehead. Beneficial for hormone regulation, insomnia 💤, and can help improve memory.

Svedana: herbal steam. Your head is kept cool while your body releases toxins through sweating 💦 Great for nourishing the skin, removing impurities from deep in the bodily channels, improves circulation and can be used to reduce sinus and congestive disorders.

So many amazing treatments to choose from 💫

If you are interested in learning more about which treatments would be most suited for you, you’re welcome to call/text 0406 810 547 for further information or email info@lakshmiayurveda.com.au.

We wish you a wonderful afternoon 💕