Do you struggle with abdominal fat?

Bloating and fullness? 

Loss of appetite? 

Feeling of heaviness and brain fog? 

Come and see us at the Lakshmi clinic. 

In an initial consultation we establish a daily routine, tailor a suitable diet and we might prescribe some Ayurvedic herbs if needed. 

Many Ayurvedic formulations we prepare from scratch at our clinic. Such as Panchakola / a 5 spice formula.

If you would like to learn more about this formulation continue reading.

Panchakola is a traditional Ayurvedic formulation consisting of five spices—Pippali (long pepper), Pippalimoola (long pepper root), Chavya (Java long pepper), Chitraka (leadwort root), and Shunthi (dry ginger). It is commonly used to enhance digestion, stimulate metabolism, and support detoxification.

According to the classical text this 5 spice formula is indicated in 

1. Ruchya - loss of taste

2. Deepana / Pachana - carminative and digestive

3. Anaha - tympanitis

4. Pliha - enlarged spleen 

5. Gulma- abdominal tumor 

6. Shula - coli

7. slesmodara - enlarged abdomen due to incrased Kapha

(Reference: Sarangadhara Samhita Chapter 6:13-14)

Avoid using Panchakola in excessive quantities, as it is hot in potency (Ushna Virya) and may aggravate Pitta or cause excessive heat in the body.

Not recommended during pregnancy or in individuals with acidity or ulcers.

Don’t self prescribe come and see us at the Lakshmi clinic.

We wish you a beautiful day.

Karin and the Lakshmi team x