Ayurvedic connection between the Feet and the Eyes

Padabhyanga, foot massage, has been explained in the classical Ayurvedic texts for its many benefits. Great for calming the mind, improving circulation, grounding energy, relieving tension, promoting sleep and so much more ✨✨

As this quote mentions, two of the veins in the soles of the feet have an impact on the eyes. The Ashtanga Hridayam goes on to explain that the veins of the feet when experiencing pain, can lead to abnormalities in the eyes. The classical texts highly recommended the use of proper footwear, washing of the feet and massage.

Craving a foot massage? You are welcome to book one of our full body oil massage treatments, in which we will include foot massage ☺️ Let us know if you wish for a longer foot massage and we can tailor your treatment to accommodate 

Looking forward to welcoming you for a nurturing treatment 

#ayurveda #lakshmiayurveda #ashtanga #hridayam #padabhyanga #footmassage #massage #massagetreatment #treatment #ayurvedicpractitioner