Jala Neti is great for cleansing the nasal passages and removing excess mucus and other irritants
It also is used to bring balance to the left and right hemispheres of the brain. We suggest combining the use of your Neti pot with alternative nostril breathing, Nadi Shodhan Pranayama.
Neti is an essential practice for yoga practitioners!
Jala neti is a great treatment to add into your daily routine, especially now during the change of weather
For those of you suffering with allergies, colds and sinusitis, this treatment will be great.
As always, we suggest checking with your Ayurvedic practitioner to make sure Neti is suitable for you.
We offer a variety of Neti pot colours and designs in the Lakshmi shop. We are open Monday to Saturday from 9am-4:30pm. We hope to see you soon ✨