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  • Ayurvedic Perspective on Grapes

    January 18, 2023 1 min read

    Ayurvedic Perspective on Grapes
    Up your grape intake this summer. Ayurveda considers grapes to be the best among all fruits 

    They certainly pack a bunch of medicinal benefits from anti-aging, anti-inflammatory, antioxidant, cardiovascular disease, eye health and many more ?️✅

    Ayurveda has many indications for the usage of grapes, one of them being treating thirst. Perfect for hot weather

    The Ashtanga Hridayam states that grapes:

      • Act as an aphrodisiac

      • Are beneficial for eye health

      • Helps eliminate urine and faeces

      • Is sweet in taste and at the end of digestion, unctuous, slightly astringent, and cold in potency.

      • Treats diseases of Vata, Pitta and Rakta 

      • Helps to relieve intoxication

    • Useful in treating cough, fever, dyspnoea, hoarseness, injury to the lungs and tuberculosis 

    Try making your own thirst quencher at home.

    1. Pour half a glass of grape juice, dilute with half a glass of water, and add 1 tablespoon of Aloe Vera juice and a few drops of Rosewater 

    Enjoy room temperature. Remember to avoid adding ice to your drinks! ❌

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