Keep hydrated this summer with a Rose Lassi

December 20, 2022 1 min read

Keep hydrated this summer with a Rose Lassi
Keep hydrated this summer with a Rose Lassi. This drink helps to improve digestion, keep cool, and balance emotions.

As mentioned in the quote, Ayurveda recommends the intake of sweet, cold, liquid and unctuous foods and drinks during summer ☀️

Rose Lassi Ingredients:

    • 1 cup of water

    • 1/8 cup of yoghurt

    • 1 tsp Rosewater

    • 1 or two small rosebuds

    • Pinch of cardamom and ginger

    • 1/2 tsp of raw sugar


Blend on high speed until the ingredients are completely combined. Refrain from consuming in the evening, best to consume around midday.

We hope you enjoy ♥️

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